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*FREE* DRU YOGA & MEDITATION WORSKHOP

Tue, 03 Dec

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90 minutes to rest, reset and restore.

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*FREE* DRU YOGA & MEDITATION WORSKHOP
*FREE* DRU YOGA & MEDITATION WORSKHOP

Time & Location

03 Dec 2024, 20:00 – 21:30 GMT

Zoom - link sent via email

About the event


Nikki Sekhon: Transforming Lives through Yoga and Reiki


For over 14 years, Nikki has facilitated healing both physically and energetically through mindful yoga and Reiki. Her recent work focuses on supporting survivors of torture; using gentle movements and breathwork to release stored pain and emotions that become trapped within the mind and body. 

Holistic Healing for Mind, Body, and Spirit

Her gentle, flowing movements focus on improving spinal health and physical mobility, relieving pain and stiffness from the body. But her work goes beyond the physical, aiming to release energy blockages that, if unaddressed, can contribute to ongoing physical and emotional discomfort. Providing a safe space, Nikki guides movements with breathwork which helps regulate the nervous system, creating space for clients to reconnect with themselves and their inner being. Nikki’s practice is a sanctuary for individuals seeking profound healing, offering more than physical relief—it is a path toward reclaiming wholeness, inner…


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